Transform the Way Your Team Connects, Communicates, and Collaborates

Tamara Henningham is a trusted Speaker, Workshop Facilitator, and Team-Building Specialist based in Toronto. She helps organizations strengthen relationships, resolve communication breakdowns, and create thriving workplace cultures where people feel seen, supported, and motivated to perform at their best.

Meet Tamara — Relationship Expert & Workplace Connection Strategist

With over 15 years of experience as a therapist and trainer, Tamara brings a unique, trauma-informed approach to the workplace. She is the founder of TimeForUS Wellness Hub and leads a team of senior therapists. Her expertise in communication, emotional intelligence, and conflict resolution translates into dynamic workshops and talks that inspire lasting change.

Organizations partner with Tamara because she blends evidence-based frameworks (EFT, Gottman Method, Emotional Intelligence) with a highly engaging style that resonates across leadership teams, staff groups, and diverse communities.

Signature Workshops & Trainings

Designed for Teams Who Want to Thrive
Keynote Speaking:

Engaging and polished talks tailored for conferences, leadership summits, and corporate events. Topics include communication mastery, emotional intelligence, and trust-building.

Team-Building Workshops:

Interactive sessions that help teams strengthen collaboration, resolve conflicts, and rebuild trust in high-pressure environments.

Staff Training & Leadership Development:

Customized training programs for HR, managers, and executives that focus on psychological safety, conflict resolution, and workplace culture transformation.

Popular Workshop Topics

Why Choose Tamara

Testimonials & Past Clients

How It Works

Booking Tamara Is Simple:

1. Schedule a Discovery Call

2. Select Your Workshop or Training Focus

3. Watch Your Team Transform

Contact Section

Let’s Create a Workshop Your Team Will Talk About All Year.

Booking/Registration

Schedule an appointment with TimeForUs Wellness Hub

Click Here to Watch Me in Action

Tamara Henningham provides team-building workshops, staff training, and keynote speaking services across Toronto, Ontario, and beyond. She works with HR leaders, schools, non-profits, and corporate teams to improve communication, build trust, and create strong workplace cultures.